Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic (Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, ... Home Workout, Gymnastics) (English Edition) por P Selter

Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic (Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, ... Home Workout, Gymnastics) (English Edition) por P Selter

Titulo del libro : Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic (Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, ... Home Workout, Gymnastics) (English Edition)
Fecha de lanzamiento : February 19, 2014
Autor : P Selter
Número de páginas : 158

Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic (Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, ... Home Workout, Gymnastics) (English Edition) de P Selter está disponible para descargar en formato PDF y EPUB. Aquí puedes acceder a millones de libros. Todos los libros disponibles para leer en línea y descargar sin necesidad de pagar más.

P Selter con Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic (Bodyweight Training, Kettlebell Workouts, Strength Training, Build Muscle, Fat Loss, ... Home Workout, Gymnastics) (English Edition)

The Ultimate Cross Training WOD Book!



A Comprehensive Guide to Cross Training, Including 555 Workouts Designed to Obliterate Fat, Build Muscle, Get Strong & Increase Endurance



* * *BONUS CONTENT UPON REDEMPTION* * *



Let me ask you a few quick questions…



Are you tired of spending endless hours walking on the treadmill?



Are you sick of following the same workout regime week after week?



Are you training hard, yet struggling to see results?



Do you struggle to find time to get in a proper workout?



Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?



If you answered 'Yes!'to any of these questions then this book is a MUST READ



Here Is A Preview Of What You'll Learn Inside...



  • A Comprehensive List Of The Health Benefits Of Cross Training

  • In Depth Terminology To Help You Understand And Master Exercise & Workout Abbreviations

  • Recommended Cross Training Equipment (Get The Best ‘Bang’ For Your Buck)

  • Beginner WODs

  • Benchmark WODs

  • Bodyweight WODs (**No Equipment Required**)

  • Running WODs

  • Rowing WODs

  • Kettlebell WODs

  • Olympic Lifting WODs

  • Strongman WODs

  • Heavy Maximum Exertion WODs

  • Epic Endurance Challenges For The Seasoned Athlete

  • Much, much more!


Hurry! Download "Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic" now - shouldn't your health & fitness be your #1 priority?



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Tags: Cross Training, WODs, WOD Bible, Build Muscle, Fat Loss, Increase Endurance, Bodyweight Exercises, Kettle Bell

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