Brian Pace con The Table Tennis Kitchen: Learn to create the optimal environment in your kitchen to lose weight and improve table tennis performance (English Edition)Improve your Table Tennis Performance from the Kitchen
Pro Table Tennis Player and Coach Brian Pace has created the perfect approach to improving your table tennis performance with "The Table Tennis Kitchen".
This book has over 120 recipes that cover every type of way you can improve your table tennis performance from the kitchen. There is a series recipes to improve table tennis performance that will increase speed, boost power, extend endurance, at the same time speeding up your recovery time. There is a series of recipes that improves your performance by creating healthy smoothies. There is also a series recipes that are meatless with the focus on maintain weight, or boosting weight loss. There is also a supplement section that has the absolute supplements that has to be in your kitchen to improve cycling performance.
If you are a competitive table tennis player looking for the edge, you can gain that competitive edge right in your kitchen. Training in cycling will improve your on bike performance, but if you haven’t mastered what to do in your kitchen, then your table tennis performance is missing an important element.
About the Author
Brian Pace is a Professional Table Tennis Player, Certified Coach, and has worked as a Sports Nutritionist for Metr-x. Brian used cycling as his cross-training sport, and become an Elite Cyclist on his way to winning 11 Junior Titles, 9 National Titles, 4 Collegiate Titles, as well as going on to be the highest ranked African-American in the history of US Table Tennis. Brian is now an Elite Cyclist in the cycling disciplines of Mountain Bike and Road Bike.
Brian has created a Series called “The Table Tennis Kitchen” that shows you how to expand your kitchen to improve your table tennis performance on all levels.
You can find out more about Brian at www.dynamictabletennis.com